Binat HaLev Institute

Attention and Focus Mapping

Most people who have trouble concentrating are perfectly able to concentrate, just not on what they are trying to concentrate on. The question is why.

Who it suits

The assessment was built for

  • Those who struggle to persist in tasks but sink completely into subjects that interest them
  • Those who start many things and finish few
  • Parents trying to understand their child's attention pattern
  • Those who want to understand their attention pattern without going through a medical procedure

What you get

What Is in the Report

  • Your personal attention pattern

    When your attention is strong, when it breaks, and what the recurring trigger is.

  • The type of distraction

    Distraction is not one thing. There is distraction from an outside stimulus, from internal overload, from boredom, and from anxiety, and each has a different solution.

  • Your states of deep concentration

    The conditions under which you are in fact highly focused. These are the conditions worth recreating.

  • Tailored coping paths

    Ways of working that suit your structure and not the average.

Attention is not a switch

The common view is that there are focused people and distracted people. The reality is more complex: the very same person can lose focus after four minutes in a meeting, and sink for four hours straight into an activity that captures them. That is not an inability to concentrate. It is attention that is activated under certain conditions and not others.

Our mapping looks for exactly those conditions: what turns your attention on and what turns it off.

An important clarification

This is a tool for mapping and understanding, not a medical assessment. It does not determine whether an attention disorder exists, does not replace an examination by a doctor or psychologist, and is not a basis for medication. Those who need a medical assessment are referred to a licensed professional.

What it does give: a detailed picture of how your attention actually works, information that most people do not receive anywhere else, and that is also useful for those who have already undergone a medical assessment.

Frequently asked questions

What People Ask Us

Is this an assessment for an attention disorder?

No. It is a tool for mapping attention and focus patterns. It is not a medical assessment, does not determine the existence of a disorder, and does not replace an examination by a licensed doctor or psychologist.

So what is its value?

It describes how your attention actually works: what scatters you, under what conditions you are deeply focused, and which ways of working suit your structure. This is practical information that you can apply tomorrow morning.

Is it suitable for children?

The mapping is also suitable for parents who want to understand their child's attention pattern. For children, we recommend combining it with the guidance of an educator or a therapist.

A free tool as a gift

Not sure what you really want to do?

We developed a free tool that holds a deep conversation with you and helps you put into words what truly attracts you. It is sent as a gift to everyone who joins our mailing list, together with content on personality and self-knowledge.

You can unsubscribe at any time with a single click. We do not pass addresses on to anyone.